Friday, July 6, 2007

U.N. Burgers ~ flirting with flavor fusion

Hello and welcome to anyone who happens upon my little food blog. This is the debut of yet another way to satiate your appetite for worth-every-bite culinary experiences ... coming to you straight from the kitchens of FoodFlirt 90210, (aka my minuscule kitchen in my apt which just happens to be in the 90210 area code). Here is an original recipe that is healthy and filled with flavor!

U.N. Burgers
name explanation: The flavors in this burger hail from many different countries and mingle together magnificently ... maybe we can learn something from combining culinary cultures :) My burger likes your turmeric ... can't we all just get along?

Makes 4-6 burgers

1lb lean ground beef
1/2 c. chopped white onion
1/4 c. capers
1 tbsp turmeric (dry ground)
1 tsp crushed ginger (I use jar from Trader Joe's)
1/4 c. sweet chili sauce
1 tsp sea salt

Place tin foil on cookie sheet, set aside.
Combine above ingredients in medium size mixing bowl. Use clean hands to mix together, making sure all flavors are socializing with one another. Using a large ice cream scoop (or you can eye it) scoop equal amounts of beef mixture onto tinfoil an inch or more apart. Form each ball into a flat patty, about 3/4" thick. Preheat broiler to medium or 450. Set burgers aside, and needless to say wash those raw meat hands.

2 red bell peppers sliced
1 medium sweet onion thinly sliced

Spray medium frying pan with oil and let pan heat up. Add peppers and onions and cook on high until they have a grilled appearance, about 7-8 minutes. While veggies cook, put burgers under broiler for 5-7 minutes checking OFTEN as it's easy to over cook with a broiler!!! Flip burgers once during cooking process. IF YOU OVER COOK THESE THEY WILL BE DRY. DON'T BLAME ME.

6 whole wheat hamburger buns
1/2 cup hummus
your favorite mustard (I love Trader Joe's Hot and Sweet)
ketchup
feta cheese crumbles

Once burgers are done (medium rare or how you wish) and veggies are faux grilled, toast buns ... nothing better than hot buns after all. Spread with hummus, mustard and ketchup. Place burger atop and pile on the grilled onions, bell peppers and feta. Eat it, enjoy each bite, and tell me what ya think! Serve with simple green salad or sweet potato fries sprinkled with cinnamon.



2 comments:

  1. THIS WAS A GREAT RECIPE - ESPECIALLY AS MY "PATIO" IS TOO SMALL TO HOST A BBQ - SO THE OVEN BROILER IDEA IS A GREAT ONE!

    HAVE ANY IDEAS FOR A GREAT
    SHISH-KA-BOB?

    ReplyDelete
  2. I don't know much but I do know to trust The Food Flirt when comes to any and all culinary delights...

    ReplyDelete